Healthful Aging: What the Science Says + What to Choose
Why wait for summer Fridays to have all the fun?
Grab a friend, your yoga mat + join us at different venues across the city for exclusive Sip + Sculpt wellness events.
6-6:15 Meet & greet
6:15-6:45 Yoga led by Lisa Scurlock of Gratitude Yoga
6:45-7:00 Break for beverages & bites
7:00-7:30 Nutrition Q&A led by Maya Bach, Registered Dietitian Nutritionist